How to Protect Your Energy During Ghost Month in 2023

Ghost Month, also known as the Hungry Ghost Festival, is an important cultural event in many Asian countries. In 2023, it falls between August 16th and September 14th.

During this period, it is believed that the gates of the underworld open, and restless spirits roam the earth. They seek food, entertainment, and maybe even trouble.

Here are some tips to protect yourself from negative energy and attract positive vibes during Ghost Month.

Understanding Ghost Month

Before diving into protective measures, let’s understand the significance of Ghost Month. Awareness of the significance can help you approach the month with respect and caution.

During Ghost Month, Asian communities and those who observe the tradition around the world perform rituals and customs to honor their ancestors and appease the wandering spirits.

According to traditional beliefs, the spirits of ancestors and those who died tragically or without proper burial roam the earth. During this month, they may cause mischief or seek revenge on the living.

Display Protective Talismans

Placing protective talismans around your home and workplace is a popular practice during Ghost Month.

Five-Emperor Coins

Items like Fu Talismans, Five-Emperor Coins, and Buddhist scriptures are believed to repel negative energy and keep malevolent spirits at bay. Hang these talismans by the entrance of your house or carry them with you to enhance personal protection.

Offer Food and Incense to Ancestors

During Ghost Month, it’s customary to make offerings to appease the wandering spirits, especially for deceased ancestors.

Offer food, fruits, and burning incense at your ancestral altar or a designated space. This act of respect is believed to ensure their well-being and prevent them from causing harm to the living.

burn incense for ancestors

Avoid Risky Activities at Night

As the sun sets, the influence of Ghost Month is said to grow stronger. To protect your energy, avoid risky activities, especially after dark.

Refrain from visiting unfamiliar places, cemeteries, or participating in dangerous sports during this time.

Surround Yourself with Positive Energy

Focusing on positive energy can help counteract any negative influences during Ghost Month.

reducing stress, energy healing

Spend time with loved ones, engage in activities you enjoy, and practice meditation or yoga to promote inner peace and balance.

Clear and Cleanse Your Space

Before Ghost Month begins, conduct a thorough cleaning of your living and working spaces.

You can also energetically cleanse your space by smudging, having a cleansing crystal, or using a singing bowl.

These act of cleansing is believed to clear away any lingering negative energy and make your surroundings less appealing to wandering spirits.

Wear Protective Crystals

Crystals have long been associated with protection and positive energy.

amethyst for protection

Carry, wear, or place crystals  like black tourmaline, obsidian, or amethyst in your space to shield yourself from negative influences and promote a sense of tranquility.

Avoid Disturbing Natural Areas

During Ghost Month, it’s best to avoid disturbing natural areas like forests, rivers, and lakes, which are believed to be inhabited by spirits. If you must venture into these places, do so with respect and caution.

Seek Guidance from Spiritual Experts or Energy Healing Practitioners

If you’re feeling overwhelmed or uneasy during Ghost Month, consider seeking guidance from spiritual experts, such as mediums or religious leaders. They can offer prayers, rituals, or advice to help protect your energy and ensure a peaceful month.

You may also consider getting an energy healing session to maintain the smooth flow of Life Force energy within you and help you deal with anxieties, worries, or stress during this time.

Maintain a Positive Mindset

Maintaining a positive mindset is crucial during Ghost Month. Trust in the protective measures you’ve taken, and focus on maintaining a sense of inner peace. Remember, positive energy attracts positive energy.

Protecting your energy during Ghost Month in 2023 requires understanding the significance of the event and taking proactive measures to shield yourself from negative influences.

Displaying protective talismans, offering respect to ancestors, avoiding risky activities at night, and surrounding yourself with positive energy are effective ways to ensure a peaceful and safe month. By following these tips, you can make the most out of Ghost Month and embrace its cultural significance while safeguarding your well-being.