In the fast-paced world we live in today, stress, anxiety, and the demands of daily life can take a toll on our well-being, leaving us yearning for a sense of balance and tranquility. Are you looking for a natural way to reduce these challenges and enhance your holistic wellness? Energy healing sessions might be the…
Posts By: Sphaera Lucis
Ghost Month, also known as the Hungry Ghost Festival, is an important cultural event in many Asian countries. In 2023, it falls between August 16th and September 14th. During this period, it is believed that the gates of the underworld open, and restless spirits roam the earth. They seek food, entertainment, and maybe even trouble….
Welcome to this guided meditation for relaxation and stress relief. Find a comfortable position, either sitting or lying down, and close your eyes gently. Take a deep breath in, and as you exhale, let go of any tension or thoughts that may be lingering in your mind. Allow yourself to be fully present in this…
As people seek to improve their overall well-being, many have turned to holistic wellness as a way to achieve balance and harmony in their lives. A powerful approach to achieving this is by working on your chakras. In this guide, we will dive into the fascinating world of chakras and provide you with valuable insights…
In our modern, hectic world, more and more people are searching for alternative approaches to achieve holistic healing and enhance their overall well-being. Energy focuses on restoring balance to our body’s energy and fostering healing on physical, emotional, and spiritual levels. If you can relate to any of the following situations below, now might be…
In metaphysics and holistic healing, crystals have gained popularity for their supposed energetic properties. Many believe they can help enhance various aspects of our lives. Whether you’re a seasoned crystal enthusiast or a curious beginner, selecting the right crystal can often be an overwhelming — but exciting!— task. With so many options to choose from,…
Are you looking to infuse your daily routine with some positive energy? Through various mindfulness practices and energy healing modalities, you could start your day with energy that aligns with your goals and intentions. Whether you’re new to this concept or have dabbled in it before, this guide will walk you through how to bring…
For centuries, people have considered crystals as powerful objects that can heal, balance, and enhance various aspects of their lives. These crystals carry unique energies that can positively impact our physical, emotional, and spiritual well-being. This comprehensive guide explores the world of crystal healing, including its origins, principles, and real-world applications. Unearthing the Origins of…
Are you feeling stressed, overwhelmed, or just not quite like yourself in the past days, weeks, or months? Life can throw us some curveballs, and it’s completely normal to experience ups and downs. But what if you know how to tap into your body’s natural healing abilities and find a sense of balance and calm?…
In today’s fast-paced world, stress has become a part of our daily lives. Whether it’s the demands of work, personal relationships, or financial pressures, stress can have a negative impact on our physical, emotional, and mental health. While traditional forms of therapy can be effective in reducing stress, there is an alternative method that…