It can be done in person, in our holistic healing studio in Makati, or online, via Zoom.

Our holistic healing studio is located at:

GF, The Grid Co-Living, Yakal street, Barangay San Antonio, Makati.

For directions and to take a peek of our studio, click here.

60 minutes (1 hour)

Choose a place where you can relax, lie down, and spend some quiet time. Minimize distractions as much as possible.

Be present in the moment and focus on the experience.

To help you with this, you could do any of the following:

• Meditate
• Focus on your breathing
• Be aware of body sensations
• Listen to some soothing music

If you find your mind wandering, gently return to your focus (breathing, music, body sensations, etc.).

The session starts with an aura sweep to cleanse your energy field. After that, any imbalances in your chakras are checked. Then, appropriate crystals are chosen and used based on the results of the chakra check and your healing intentions.

Once all crystals have been placed, the channeling of Reiki starts.

Receiving Reiki or healing energy is almost imperceptible for some. But occasionally, you may experience various sensations in their body, such as:

• Tingling sensations,
• Warmth or coolness
• Vibration or slight pressure in different areas
• Deep relaxation, sleepiness
• Calm
• Surge of emotions

Every energy healing session is unique. The experience is different for each person and for each session.

• Drink water and move gently to refresh the body and ground yourself back to the present.
• Give yourself a bit of quiet time, even 10–15 minutes, before diving back into your day
• Note any insights, emotions, or ideas that surfaced — these often hold valuable guidance
• Be kind and patient with yourself as your mind and energy continue integrating the shift

It would depend on your goals. But to enjoy its long-term benefits, it’s recommended to receive energy healing frequently and regularly.

A good starting point is to have a Holistic Healing session once a week. From there, you may decide if you want to continue with your weekly sessions or taper your sessions to twice or once a month.

The more frequent you receive Reiki, the more you will become sensitive to your own energy. Therefore, it’ll be easier for you to notice any energy imbalance.

To Maintain Energy Balance and Overall Well-Being

To maintain balance in your energy centers and for overall well-being, twice a month or once a month is recommended. However, you can always schedule a Holistic Healing session whenever you feel that you have an energy imbalance.

To Cope with a Stressful Lifestyle and Deal with Emotional Struggles

For those with a more stressful lifestyle or dealing with emotional struggles, receiving Holistic Healing once a week is ideal. Then based on your experience, you may decide to increase or decrease the frequency of your sessions.

If you need to reschedule or cancel a session, please notify us at least 24 hours prior your appointment.

Failure to do so will result in the session being marked as utilized.

Send an email to hello [at]sphaeralucis.com

Once a Holistic Healing session has been booked and confirmed, they can only be rescheduled but not refunded.

Please note that the schedule is based on availability. We would always be happy to accommodate a schedule that works for both of us.

Yes, you may. Once the energy healing session has been booked and confirmed, please send an email to hello[at]sphaeralucis.com with the following information:

• Your full name and the email address you used to book the session
• The full name name and email address of the person you’d like to gift the session to

We will get in touch with the recipient of the Holistic Healing session to provide more details.